Better Strength, Stronger Health

Train Smarter. Move Better. Fix Your Back Pain for Good.

Most people deal with back pain by stretching, seeing a physio, or taking a quick-fix approach—only for the pain to return. The problem isn’t your back. It’s how you move.

Forget the endless cycle of passive treatments. No more pointless meetings with your therapist. You need to move, get stronger, and teach your body that pain doesn’t mean damage.

That’s where I come in.

“I help people who are serious about fixing their pain and taking control of their body. No useless gimmicks—just smart, structured training that makes you stronger, more capable, and ready for life.”

If that’s you, let’s get started.

Welcome to the training space and treatment room of Jacob van Duin. As a physiotherapist and personal trainer with a background in elite sports, I know exactly what it takes to perform at your best—physically and mentally.

As a former professional ice hockey player, I combine movement, recovery, and strength training to help you move with confidence, build resilience, and enjoy training again.

Who we are

How This Works:

This is not a quick fix. This is a process.

Step 1: Apply – Tell me about your pain, movement, and training goals.
Step 2: Get Approved – If this program is a good fit, you’ll get an acceptance email.
Step 3: Train Smarter – You’ll get a structured plan to build strength and move pain-free.

This isn’t about small, corrective exercises or endless rehab drills. You’ll learn how to brace, lift, and move without thinking—so you never have to rely on another physio or trainer again.

Who Is This For?

You have back pain that keeps coming back and want to fix it for good.

You’re tired of stretching and “the perfect exercises” that don’t work.

You want to build strength, move pain-free, and not think about how you move again.

You’re ready to commit and put in the work to change how you move.

Testimonials - Real people, real results

Let’s get moving!

Questions before applying? I’m happy to answer them. Reach out below and I’ll get back to you within 24-48 hours.